DOMYOS Fitness 0.5 kg Dumbbells Twin-Pack

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Product Description

Characteristics

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

Product Benefits

Versatility
6 models to suit your needs, from 500 g to 5 kg! Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy maintenance
The slick coating is easy to clean and won't mark up your floors!
Ergonomic grip

Product feature

Which dumbbells should you choose?
The weight you use depends on your skill level and the muscles being worked. There's a right weight for every skill level. You should be able to complete your reps but be tired at the end. Your lower-body muscles (thighs, buttocks, etc.) are larger than your upper-body muscles (shoulders, biceps, etc.) You should therefore use heavier weights for squats and lunges (from 2kg) and a lighter load for your smaller upper-body muscles (1kg).
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below: https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf (By copying/pasting this address in your web browser) With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured. Beginners should start with light weights (1 kg) until they learn the right technique. Once you're familiar with the moves, you can gradually increase your weight (by 500g each time) every other session.
BONUS
Vary your training for increased effectiveness Experiment with the amplitude, load and speed of your movements!

Product testing

Composition
Bar 100% Iron Coating 100% Polyvinyl Chloride
Quality check
"Excellent for surf training and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer
Storage
Store in a clean, dry, dark place at a moderate temperature of less than 25°C Do not store near a heat source: radiator, underfloor heating, sunny window, lacquered or varnished surfaces
Product benefits
From 500 g to 5 kg, find the perfect pair of dumbbells for your daily workouts. Versatile, colourful and easy to handle, they will help you intensify your workouts.
Tests
Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our dumbbells. We guarantee they won't roll away or mark your floors

Product reviews

Delivery / Return policy

1. Shipping Guide	Shipping is available on the same day of the order only for orders placed and paid before 12:00 pm on weekdays. Once shipped, shipments shall be delivered within 2-3 days on average. It may differ depending on the circumstances of the courier service. In case of Voluminous products (Fitness Equipments, Heavy tents, Trampolin, Bicycles etc,.), delivery of shipments shall take 2~3 extra day compared to non-voluminous product on average, and will be delivered by Daeshin Logistics. Some of the Decathlon bicycles may take a maximum of 10 days for delivery due to the need of mechanic's inspections and assembly. Please consider before ordering. If you buy multiple items at once, they shall be shipped within 1 box. (Exceptions: Your order may be separated in 2+ boxes if A. there are too many items to be packed within 1 box, or B. the order includes both voluminous and non-voluminous products) Shipping Contact - CJ Korea Express (1588-1255) for non-voluminous delivery - Daeshin Logistics (043-222-4582) for voluminous delivery For more information on deliveries, please visit our help center website at https://www.service.decathlon.co.kr For inquiries about product quality, please contact Customer Service at 1800-2025 or start a chat from kakaotalk. (search ‘데카트론’)
2. Returns / Exchanges	You can apply for a return or exchange within 7 days from the reception of the item, by contacting the customer center (1800-2025). Depending on the reason, a return may incur a round-trip shipping fee. (For Voluminous products, it may cost 10,000~100,000 KRW as one-way shipping fee. Please contact customer center for more details) Shipping fee (return/exchange) Return: return shipping (3,000)+ original shipping(3,000) = 6,000 KRW (when it’s applied to free shipping, it will cost you original shipping ) Exchange: return shipping (3,000) + exchange shipping (3,000) = 6,000 KRW (if the reason of exchange is color, re-exchange ) free size exchange is applied to 1 time only. Return destination: (21984) Decathlon, Triple Street A-dong, 33-1, Songdo Kwahakro 16beongil, Yeonsu-gu, Incheon Return / Collection Contact - CJ Korea Express (1588-1255) for non-voluminous delivery - Daeshin Logistics (043-222-4582) for voluminous delivery damaged/ defective product can be returned or exchanged within 3 months from the date of reception of the product. But the period can be differ according to warranty. Decathlon will bear the cost of shipping the replacement or return due to defective product. Exchange / non-return standard* The criteria that can not be returned or exchanged are as follows. (1) If the product is lost or damaged due to customer's responsibility (2) If the value of the goods is significantly decreased by the use of the customer or consumption of the part (3) If the value of the product has decreased significantly enough to make it difficult to resell over time (4) If you damage the packaging of products that can be reproduced (5) For goods produced individually or according to customer's orders or similar goods (6) If the product is removed, opened, installed or damaged due to carelessness of the customer, or lost * If there is a gift item, it must be returned with the returned item.
3. Free size exchange service	You can apply for an exchange within 7 days of your reception. If you want to exchange size of apparels and shoes. If it’s your 1st exchange after the purchase. If the value of the product hasn’t decreased.(when the tag is attached) If the purchase is from decathlon.kr (not from other market)
4. Precautions	Our sales policy regarding price, stock, etc. is subject to change without prior notice. Refund cost is equivalent to your payment for the order. The price difference between the customer's payment and the current price shall not be paid. The color of the actual product may vary slightly from your monitor/computer. Product cannot be treated as a defective product due to the slight color difference.

Compulsory Product Information

Color	See page content
Material	See page content
Age or weight range	See page content
Product Configuration	See page content
Manufacturer, Importer	Decathlon SE
Country of manufacture	China
Manufacturing Year	2017.03 이후
Product Specifications	See page content
A/S Person in charge and telephone number	데카트론 온라인 고객센터(상품/주문/배송문의) : 1800-2025

DOMYOS Fitness 0.5 kg Dumbbells Twin-Pack

You'll love the comfortable grip and no-roll design. You'll be wild about how versatile they are: make all your squats, lunges and bicep curls more intense.

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