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Characteristics

The self-massage roller is ideal to relax several areas of the body (thighs, back, calves, buttocks...). A must-have for your sports bag!

Product Benefits

Versatility
3 lighting modes: Red, Economy White, Strong White
Easy transport
Rectangular cover | 75 x 35 x 35 cm | 92 litres | 15 kg
Ecodesign
over 70% recycle polyester

Product feature

Soft foam roller description
- Soft massage roller notch depth: 3.5mm - Length: 38 cm - Width: 12 cm - Height: 12 cm - Weight: 0.51 kg
Why use a foam roller?
This roller's main benefit is to relax the tense areas of your body. Regular self-massage optimises muscle relaxation and reduces tension.
What's the difference with a massage roller with "hard" foam?
Whatever you like! If you've been injured or want a gentle massage, opt for a softer density. However, if you are an experienced sportsperson, we recommend the hard foam roller. Choose the one that suits you best!
When should you use a "soft" massage roller?
Massage rollers are essential during warm-up to stimulate blood circulation and prepare your muscles. During training, self-massage helps to relax muscles, improving performance. After training, using a massage roller relaxes the muscles, reduces pain and promotes optimal recovery.
Relax your muscles better before or after a workout or cross-training session with the mobility ball
Mobility ball (Part no:8544539) is the perfect tool for targeting hard-to-reach areas. With it, you can easily treat the most complex areas to work on. Make it part of your massage routine!
Our coach invites you to do these self-massage exercises using our soft foam roller
Even after a day's work or an upper-body session, remember to do an upper-body self-massage routine to relax: - Back self-massage:45 seconds on your chest area + 45 seconds on your lumbar area (make sure you keep your back straight and don't arch your back on the roller).- Latissimus dorsi self-massage on the floor: 45 seconds on each side. - Triceps and shoulders self-massage against a wall: 45 seconds on each side.

Product testing

Composition
Foam 100% Foamed Polyurethane Foam core 100% Foamed Polypropylene
Storage
s.explosiveness, endurance and strength.
Product benefits
With its soft foam, this roller effectively eliminates the tension and lactic acid accumulated during a session. Lightweight and compact, it's easy to carry wherever you go.

Product reviews

Delivery / Return policy

1. Shipping Guide	Shipping is available on the same day of the order only for orders placed and paid before 12:00 pm on weekdays. Once shipped, shipments shall be delivered within 2-3 days on average. It may differ depending on the circumstances of the courier service. In case of Voluminous products (Fitness Equipments, Heavy tents, Trampolin, Bicycles etc,.), delivery of shipments shall take 2~3 extra day compared to non-voluminous product on average, and will be delivered by Daeshin Logistics. Some of the Decathlon bicycles may take a maximum of 10 days for delivery due to the need of mechanic's inspections and assembly. Please consider before ordering. If you buy multiple items at once, they shall be shipped within 1 box. (Exceptions: Your order may be separated in 2+ boxes if A. there are too many items to be packed within 1 box, or B. the order includes both voluminous and non-voluminous products) Shipping Contact - CJ Korea Express (1588-1255) for non-voluminous delivery - Daeshin Logistics (043-222-4582) for voluminous delivery For more information on deliveries, please visit our help center website at https://www.service.decathlon.co.kr For inquiries about product quality, please contact Customer Service at 1800-2025 or start a chat from kakaotalk. (search ‘데카트론’)
2. Returns / Exchanges	You can apply for a return or exchange within 7 days from the reception of the item, by contacting the customer center (1800-2025). Depending on the reason, a return may incur a round-trip shipping fee. (For Voluminous products, it may cost 10,000~100,000 KRW as one-way shipping fee. Please contact customer center for more details) Shipping fee (return/exchange) Return: return shipping (3,000)+ original shipping(3,000) = 6,000 KRW (when it’s applied to free shipping, it will cost you original shipping ) Exchange: return shipping (3,000) + exchange shipping (3,000) = 6,000 KRW (if the reason of exchange is color, re-exchange ) free size exchange is applied to 1 time only. Return destination: (21984) Decathlon, Triple Street A-dong, 33-1, Songdo Kwahakro 16beongil, Yeonsu-gu, Incheon Return / Collection Contact - CJ Korea Express (1588-1255) for non-voluminous delivery - Daeshin Logistics (043-222-4582) for voluminous delivery damaged/ defective product can be returned or exchanged within 3 months from the date of reception of the product. But the period can be differ according to warranty. Decathlon will bear the cost of shipping the replacement or return due to defective product. Exchange / non-return standard* The criteria that can not be returned or exchanged are as follows. (1) If the product is lost or damaged due to customer's responsibility (2) If the value of the goods is significantly decreased by the use of the customer or consumption of the part (3) If the value of the product has decreased significantly enough to make it difficult to resell over time (4) If you damage the packaging of products that can be reproduced (5) For goods produced individually or according to customer's orders or similar goods (6) If the product is removed, opened, installed or damaged due to carelessness of the customer, or lost * If there is a gift item, it must be returned with the returned item.
3. Free size exchange service	You can apply for an exchange within 7 days of your reception. If you want to exchange size of apparels and shoes. If it’s your 1st exchange after the purchase. If the value of the product hasn’t decreased.(when the tag is attached) If the purchase is from decathlon.kr (not from other market)
4. Precautions	Our sales policy regarding price, stock, etc. is subject to change without prior notice. Refund cost is equivalent to your payment for the order. The price difference between the customer's payment and the current price shall not be paid. The color of the actual product may vary slightly from your monitor/computer. Product cannot be treated as a defective product due to the slight color difference.

Compulsory Product Information

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Color	See page content
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Country of manufacture
Washing instructions and handling precautions	See page content

CORENGTH Soft Massaging Foam Roller

With its soft foam, this roller effectively eliminates the tension and lactic acid accumulated during a session. Lightweight and compact, it's easy to carry wherever you go.

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